Fit2Buseful

Our unique classes are designed to get your body moving the best way it can!

They combine pilates, mobility, body weight movement, core strength and body awareness.

They challenge you physically and mentally, whether you are a beginner or an advanced student.
There will be times when you may stumble, but then comes that A-HA moment where everything falls into place again and you find your rhythm.

Come explore what you can become: a greater version of YOU!

Getting Started                                    
1- Create your account   OR   Sign in
2- Sign the waiver
3- Purchase a pass
4- Prepare a simple toolbox: small resistance bands, yoga mat/ towel, yoga 9” ball, large exercise ball, weights, foam roller, TRX, tennis balls.

10 minutes before class, grab your toolbox and join our virtual room ( Link on the schedule ) once you have reserved a spot.

Questions? Just email me: [email protected]

UBUNTU!
"I am, because we are." - Zulu


Schedule Includes                                     
*Monday & Friday :  Core Conditioning with weights, bands, balls
*Tuesday & Thursday : Pilates Rhythm
*Wednesday:  Roll Release Recover (R3)   |   Mobile MInd Mobile Muscle (M4) 
*Thursday: TRX or Redband Workout 


Schedule Legend                                      
No class found for the selected class and there's always a chance to modify!.
Nov
6 Wed
Today
November 6
Wednesday TODAY
7:30 amGMT-08:00
S-T-R-E-T-C-H Specific….
ONLINE
Doods
8:00 amGMT-08:00
Wednesday: Mid Week Strength Workout
ONLINE
Doods
4:30 pmGMT-08:00
Fake class
FREE
ONLINE
Linda Bonke
Nov
7 Thu
Tomorrow
November 7
Thursday TOMORROW
7:00 amGMT-08:00
TRX/Redband
ONLINE
Doods
7:30 amGMT-08:00
Stretch Release Strengthen
ONLINE
Doods
Nov
8 Fri
November 8
Friday
8:00 amGMT-08:00
Friday Core
ONLINE
Doods
Nov
11 Mon
November 11
Monday
8:00 amGMT-08:00
Monday Core
ONLINE
Doods
Nov
12 Tue
November 12
Tuesday
7:30 amGMT-08:00
Tuesday: Push More Weight
ONLINE
Doods
8:00 amGMT-08:00
Tuesday: Weight! Its Pilates !
ONLINE
Doods
Nov
13 Wed
November 13
Wednesday
7:30 amGMT-08:00
S-T-R-E-T-C-H Specific….
ONLINE
Doods
8:00 amGMT-08:00
Wednesday: Mid Week Strength Workout
ONLINE
Doods
Nov
14 Thu
November 14
Thursday
7:00 amGMT-08:00
TRX/Redband
ONLINE
Doods
7:30 amGMT-08:00
Stretch Release Strengthen
ONLINE
Doods
Nov
15 Fri
November 15
Friday
8:00 amGMT-08:00
Friday Core
ONLINE
Doods
Nov
18 Mon
November 18
Monday
8:00 amGMT-08:00
Monday Core
ONLINE
Doods
Nov
19 Tue
November 19
Tuesday
7:30 amGMT-08:00
Tuesday: Push More Weight
ONLINE
Doods
8:00 amGMT-08:00
Tuesday: Weight! Its Pilates !
ONLINE
Doods
Nov
20 Wed
November 20
Wednesday
7:30 amGMT-08:00
S-T-R-E-T-C-H Specific….
ONLINE
Doods
8:00 amGMT-08:00
Wednesday: Mid Week Strength Workout
ONLINE
Doods
Nov
21 Thu
November 21
Thursday
7:00 amGMT-08:00
TRX/Redband
ONLINE
Doods
7:30 amGMT-08:00
Stretch Release Strengthen
ONLINE
Doods
Nov
22 Fri
November 22
Friday
8:00 amGMT-08:00
Friday Core
ONLINE
Doods
Nov
25 Mon
November 25
Monday
8:00 amGMT-08:00
Monday Core
ONLINE
Doods
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