Fit2Buseful

Wednesday: Mid Week Strength Workout
with Doods

ONLINE

January 15 (Wednesday)
at 8:00 am (GMT-08:00)

Class length
60 minutes

Total body workout with movement and strength using weights/bands and body weight working the entire body.
The Equation for being useful:
Core Stability + Mobility + Strength= Fit For Life! 

Reservations

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