Doods

I have been moving and grooving in fitness and dance since the age of 2. 

Branching off from a professional dancing career I moved into a fulltime occupation as a certified fitness trainer and a licensed sports/ injury massage therapist at a sports /gym facility for 30 years. I have credentials in Pilates Apparatus, cycling, TRX, aqua fitness and numerous other modalities. I have worked with all age groups and tackled many different kinds of injuries and programs.

Moving with me is always an exciting challenge toward a life filled with functionality and fitness.